Community Activity Feed
Using oil (caprylic acid) near your eyes
Hi, I just found this website, and one of the recommendations was to use caprylic acid to kill the yeast. Also caprylic acid is the base ingredient in BIOM8. So I already had pure caprylic acid at home, and tried it. I first use Dead Sea Salt and then the oil. It is working as this is the second day and my skin looks much better but, because I put…[Read more]
I found this subject extremely interesting and helpful. A lot to think about! I have always known I respond well to acute stress – feeling energised to deal with whatever it is. After that stress is gone, I might find myself exhausted but generally recover fairly quickly. Chronic stress is what I need to look into more closely and I app…[Read more]
Hurricane Irma created much stress for me, but now we are back on track. I feel sorry for those folks who were seriously impacted, both with Harvey in Texas and Irma here in Florida.
Throughout Mike’s SD program I continually reflected on the program, it’s great value and how it might be improved upon. So, I am not going to repeat my…[Read more]
I wanted to thank you for your skin support program.
I got a lot of new knowledge in these 8 weeks through your reports and the
weekly reports from the users. The program was intensive and like other users mentioned it probably takes a little longer to see changes on skin (trying one or the other change according to your…[Read more]
I found this experiment very useful. I WISH I could say it was successful. It’s a healthy diet. And I feel good on it.
Probably the hardest part for me was the information about not using medicated shampoos. I do know it is essential to keep your head clean and my dermatologist has told me to have a tow or three different brands in…[Read more]
Many people know that stress can have a variety of negative impacts on their health, their skin and their overall level of happiness.
When it comes to skin issues, it appears that the majority of individuals affected by various skin conditions report that stress is one of the most influential factors on the state of their skin.…[Read more]
Thank you, Michael, for putting this program together. I learned quite a bit, applied many, not all, but many of the objectives. I want you to know my skin has improved over the course of the program. I’m delighted!! I applied the objectives that I knew I would be able to easily maintain. Here are the objectives that have been beneficial to my s…[Read more]
I’m sorry I did not write reflections for week 6, but the news you should try out every week is extensive.
I also believe that one week is quite short, then to notice a change.
Nevertheless, the many new things that Michael tells us are outstanding and I want to thank him for that.
I was particularly interested in the use of carbonated water in…[Read more]
I did miss posting any week 6 reflections because I have not been keeping up with everything. I feel tremendous gratitude for all the very pertinent information provided by you Michael, and feel sorry not to be right up-to-date with you. I read your posts very carefully and go to the website to get the details and think about them but it is hard…[Read more]
First Mike, your devotion to complete strangers I applaud. For certain, there are many of us who appreciate your serious efforts. You need to know that what you are doing is indeed worthwhile. I for one have copied, read, re-read and incorporated many of your concepts and ideas (making them a habit at this point is questionable!) Admittedly,…[Read more]
Balanced Dietary Fat Intake
There are several main types of fats that are a part of a typical diet.
- Saturated fats
- Polyunsaturated fats (omega 3s and 6s)
- Monounsaturated fats (omega 7s and 9s)
A significant part of this program has focused on way’s to improve the important balance between omega 3s and omega 6s, which is…[Read more]
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